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High-protein diets can also reduce cravings and obsessive thoughts about food by 60%, reduce the desire for late-night snacking by half, and make you so full that you automatically eat 441 fewer calories per day — just by adding protein to your diet (9, 10). OnHealth Protein pack Here are the recipes she used to lose the weight. Crohn's disease 2.3/5 Books for Practitioners Cancer risk: What the numbers mean Dinosaurs Русский 2.3/5 Can You Really Boost Your Metabolism?

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