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Products & Services 13 Easy Ways to Lose Water Weight (Fast and Safely) Account Skimp on fluids, and your body will release an antidiuretic hormone that leads to water retention that could affect the scale, Dr. Setlzer says. While this sneaky effect is one reason why the scale is a poor measure of body mass loss, you can outsmart it by drinking more—particularly if you fill your glass with water or non-calorie alternatives like unsweetened coffee and tea. Read Full Article This is equivalent to the consumption of three eggs.  Privacy | Terms | Ad policy | Careers Physical Activity for a Healthy Weight 2x Spanish Torta Mayo Clinic study reporting increased incidence of C. difficile infection 2x Golden Chickpea Stew belly fat | |Check this out belly fat | |Click for more belly fat | |Be sure to check this out
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