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Language: Corporate Support Outdoor Cycle ABOUT VEESTRO Vacations Delzenne, N. M., Neyrinck, A. M., & Cani, P. D. (2011, August 30). Modulation of the gut microbiota by nutrients with prebiotic properties: Consequences for host health in the context of obesity and metabolic syndrome. Microbial Cell Factories, 10(Suppl. 1), S10. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/21995448
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4. Get your protein from lean food sources. Keep in mind that people who go on "crash diets" often end up gaining all the weight back when they're done.
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love this dish? SHARE IT! Making considered food choices: Choose foods that are full of nourishing nutrients and those that will satisfy for hours rather than minutes. Maintaining your new weight:
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Burke, L. E., Wang, J., & Sevick, M. A. (2011, January). Self-monitoring in weight loss: A systematic review of the literature. Journal of the American Dietetic Association, 111(1), 92–102. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3268700/
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