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The science is still early, but some research has allowed our partners to provide you DNA insights that may be helpful when you’re thinking about weight loss.
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Due to the calorie deficit needed to burn each pound of fat, it's simply not possible to safely burn 10 pounds of pure body fat in just one week.
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Losing weight is the first step. Once you’ve lost weight, you’ll want to learn how to keep it off.
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Most read in Diets Halal (38) Calculate your BMI now! Aim for filling at least half of your plate with non-starchy veggies like asparagus, peppers, broccoli, cauliflower, mushrooms, spinach, kale, cucumbers, and more. This is a great idea for everyone’s health, not just people wanting to lose weight.
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Explore more DNA-powered collections SHOP NOW Causes shown here are commonly associated with this symptom. Work with your doctor or other health care professional for an accurate diagnosis.
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